Back to All Events

Drop-in Boot Camp

  • Grande Prairie Alliance Church 15502 102 Street Grande Prairie, AB, T8X 0J6 Canada (map)

For all physical abilities.

BOOT CAMPS

  • Mondays, 12-1 pm

    • Use Office Entrance

  • Tuesdays, 7-8 pm

    • Use South Entrance

  • Wednesdays, 12-1 pm

    • Use Office Entrance

  • Fridays, 12-1 pm and 7-8 pm

    • Noon: use Office Entrance

    • Evening: use South Entrance

  • Saturdays, 9-10 am

    • Use South Entrance

PLEASE BRING

  • 5-10 lb weight

  • Mat

  • (some weights and mats are available)

COST

  • by donation

  • half your donation goes to the instructor and half goes to a local non-profit project

No registration/RSVP needed. Newcomers always welcome.

Battling Obesity?

One-on-one personal training is available with Wayne for individuals who are struggling with obesity. You can be confident you will be met with a fun, friendly environment with all different sizes, and most importantly, a trainer who will help you feel good just for showing up. Don't fight this battle alone. One-on-one training is available during the Tuesday night and Saturday morning Boot Camps.

Fuelled by Friendship

Working out alongside a friend who offers emotional support has shown to improve success. Bring someone along for support who will help motivate and encourage you during non-workout days.

For updates and schedule changes, follow Wayne's Facebook page:

Earlier Event: November 29
Drop-in Boot Camp
Later Event: November 30
Drop-in Boot Camp